How To Train Hip Rotation Golf at shawnalfloreso blog

How To Train Hip Rotation Golf. Standing tall with your feet together, pick one leg up behind you and take a huge step, as if you were trying to step over a hurdle. let your arms flow freely to the top while rotating your hips and shoulders (photo, above left).

GOLF Perfect Hip Rotation With this One Simple Drill YouTube
from www.youtube.com

Your core muscles, including your abdominals and obliques, play a key role in rotating your. standing hip rotations, supine hip rotations, and seated hip rotations are all effective exercises that can help golfers. Standing tall with your feet together, pick one leg up behind you and take a huge step, as if you were trying to step over a hurdle.

GOLF Perfect Hip Rotation With this One Simple Drill YouTube

How To Train Hip Rotation Golf need a free dozen srixon balls? need a free dozen srixon balls? This works activate the hips in the golf swing. let your arms flow freely to the top while rotating your hips and shoulders (photo, above left).